When was the last time you did something purely for pleasure and feel like you didn’t have to earn it first?
Do you remember the last time you felt truly embodied, able to be in the experience of the moment and gain pleasure from that?
Part 2 in this series of five in-person workshops will be supporting you in coming home to the wisdom and power in yourself.
Whether it was feeling the breeze tingle on your skin, the vibration of excitement as you go somewhere new, delight in a delicious meal, feeling bathed in beautiful music or every part of you engaged in an embrace with a loved one.
Living sensually and feeling pleasure is a vital part of taking care of ourselves. We are designed to not only experience pleasure but to learn from and be guided it too.
It forges a much more trusting dialogue and relationship with the whole of ourselves - body, heart, mind and soul.
In this second session, we will be exploring why this is and how practically we can begin doing this too.
Through embodiment explorations, breathwork, meditation and energy healing we will explore what it is to live a sensual, connected thriving life. Whilst the themes of this session will undoubtedly support and apply to your sexual health and expression, we will not be exploring this specifically.
No experience of any of the above is necessary. Just come as you are with an open, curious heart and we can begin.
Join me for this gorgeously nourishing and practical morning workshop. What better way to start your Sunday?
MEET YOUR HOST
Hannah Rzysko is a deeply passionate and experienced Holistic Transformation Coach. With over a decade of experience working across a host of holistic modalities and therapies, she is committed to holding space for women to arrive just as they are, explore who they truly are and resource themselves to new levels of personal empowerment. The world becomes a better place with every woman who begins to prioritise themselves without shame, blame or judgment. So let’s elevate the collective shall we!
With her signature programmes Thrive and Homecoming, as well as her 1:1 coaching practice, Hannah has supported hundreds of woman to live more in more grounding, confidence, belief, freedom and integrity.
“Hannah creates a supportive, safe space to rediscover who you are and how to move through the world in a positive and accepting way.
My advice? Do it.” Vicki