This is your time to thrive…
Because you know in every cell of your being it’s time to take that precious conscious pause to reconnect to what you want, what you stand for and the woman you are becoming.
Because you’ve changed.
Out with the old and in with the new.
You’re ready to not just live, but thrive…
And your whole experience of life, joy, and expression are ready to expand with you.
"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humour and some style.” Maya Angelou
Let’s make 2022 the year you begin living life on your terms…
No more running head first through life feeling like it’s all happening to you, but a time to activate that power and brilliance within you. A time to reconnect to that deep feminine wisdom that is crying out to be heard. I feel it, you feel it. You wouldn’t be here if you didn’t.
It’s all within you ready to be unearthed and I for one, am very excited to see it shine.
So welcome my love, to the Thriving Woman Retreat:
An exploration of you what you need to live a joyful, limitless life unique for you, exploring what you stand for, what makes your heart sing, and your skin tingle.
How?
Through my powerful methodology, a decade of experience and a unique combination of somatic healing, yoga, breathwork journeying, sound healing, embodiment, energetic healing, transformational coaching and some seriously delicious food.
Why?
This is a space to be curious. To resource and empower, enquire and reconnect to yourself with an unwavering kindness. To spark vibrancy into how you move forward with a life that feels honest, joyful and YOU.
The Day:
9.30am - Arrival circle, intention setting, somatic healing
10.20am - Connecting to Self and deep resource, embodied movement and yoga exploration
11.30am - Building Your Vision From the Heart, Breathwork journey
12.15pm - Integration + reflection
12.40pm - Lunch
1.40pm - Discovering Your Authentic Code, Embodied explorations, trauma releasing + somatic healing
3.10pm - Break, tea and cake
3.30pm - Sound Healing (with Nicole Harley), Deep Visualisation + Yoga Nidra
4.30pm - Moving back into the world with integrity, closing circle
All mats, equipment, tea, lunch and snacks are provided (but of course feel free to bring your own if you prefer). So just bring incredible YOU, in some comfortable clothes, your journal and pen and a bottle of water.
*A delicious and nourishing lunch will be provided and on signing up, please inform me of any allergies and intolerances
*IF you choose to join online. You will be given a separate sign-up link for each workshop of the day AND you will receive the recordings for them all the following morning.
This is a day to draw a line in the sand and say “Now is the time to live in my true brilliance. My joy, my needs, my dreams are not just valid, they are a priority”
Sound familiar?
You’re feeling exhausted, have got caught back on the hamster wheel of work, life, a busy calendar till December and you’re asking “how am I here again?”
You want to take a holistic approach to freeing yourself from the cyclical behaviours you find yourself in, but you want to be expertly guided through this and experience it for yourself.
Your confidence, self-belief and self-trust feel fragile territory for you. You want to gain insight and practices that you can integrate into your everyday to strengthen these and start living from a place of power and steadiness.
You want to close 2022 as the year you began choosing YOU, no longer tolerating what doesn’t support you in thriving and making space for a way of life that feels so true and right.
It’s time to become the thriving woman…because nothing changes if nothing changes.
So let’s make a change.
MEET YOUR HOST
Hannah Rzysko is a deeply passionate and experienced Holistic Transformation Coach. With over a decade of experience working across a host of holistic modalities and therapies, she is committed to holding space for women to arrive just as they are, explore who they truly are and resource themselves to new levels of personal empowerment. The world becomes a better place with every woman who begins to prioritise themselves without shame, blame or judgment. So let’s elevate the collective shall we!
With her signature programmes Thrive and Homecoming, as well as her 1:1 coaching practice, Hannah has supported hundreds of woman to live more in more grounding, confidence, belief, freedom and integrity.
“Hannah creates a supportive, safe space to rediscover who you are and how to move through the world in a positive and accepting way.
My advice? Do it.” Vicki
“When I started working with Hannah last year I felt so lost and unsure of what I wanted to achieve in my life. More than that, I was feeling a serious lack of sense of self. Like I was shrinking into the background of my own life, worried to take up any space in any situation, coating along with the flow. Now I feel like I have so much more confidence, direction and clarity on how I want to live my life. Our time together has given me the confidence to make some bold decisions, step out of my comfort zones and live with more integrity. I can’t recommend working with Hannah enough. It’s been like having a super hero backing me! Booking this time has been one of the best investments in my life so far and I am truly grateful” JK, UK