Having supported so many incredible humans to break the cycles of repeated burnout and chronic stress, I wanted to answer the big question they ask me…
Why do I keep burning out?
So to truly recover from the cycle of burnout, you need to take a nervous system lead, multi-faceted - body, heart, mind, soul - approach to reclaiming your agency, resilience, vibrancy and connection after living in chronic stress and burnout.
And this is where The Resourced & Resilient Women Programme comes in…
Weaving heart-brain science, heart sensor technology, somatic healing, yoga therapy, EFT & embodied coaching this is a programme like no other.
So join us later this month and reclaim how to be a resourced, rooted, resilient human in this busy, complex world.
