In a 1:1 session today, my beautiful client, a keen gardener, was sharing how she wanted to take some time to prepare her garden for winter as a way to ground, rest and prepare her Self for some big life changes and beautifully audacious choices in the months to come.

She wanted to pot some new seeds for the next season, feed the soil to prepare the existing plants for the winter and have a good tidy up.

I loved this so much. The care we can take to tend to a plot of life and earth.

We get our hands dirty.

We become attuned to all the differing needs of the plants

We support it and nurture it so it can be resilient through seasons changing.

We don’t question those needs but go ahead and honour it for the simple satisfaction of being in partnership with it, watching it grow and evolve with the challenges and changes of each season.

And so my question is for you is this?

Is it time to take your gloves off, and get your hands dirty in supporting you and the life you wish to lead?

To Plant the soul seeds you want to see take root for the next season of life.

To Nurture your Earth, your foundations, your roots, your needs and feed them well

To Take stock of our stuff In your routines, rhythms, priorities.

To clear what’s shed or run its course to make space for new life…for YOU to grow and expand.

For your body, your heart, your mind, your soul, your happiness, your health, your dreams, your home, your community, your life…

The doors to the Resourced & Resilient Woman 8 week programme are now open. CLICK HERE TO FIND OUT MORE

An 8 week stress healing, resilience and recovery programme for women ready to take their gloves off and tend to themselves and their way of life…and prepare for a new season.

One where stress and burnout no longer steer the ship.

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