The two big personal enquiries I urge you to ask yourself when you want to create a vision for an empowered, healthy future…(but you think you have no idea what you want yet)

1. What do you value?

AND

2. What do you need?

This Saturday 10am-12.30pm I am running the Self Care. Self Love. Total Clarity. online workshop. Book your spot for this morning of pure "you" time here:

https://www.hannahyogatherapy.com/workshops-1/livingyoulovingyou

Where we will explore these personal enquiries through…�- yoga & embodied movement�- meditation�- journaling & personal enquiry�- mindset exercises�- visualisation

…understand how you are caring for ourselves and is it really serving you, how do you currently see and hold worth in yourself, how could you strengthen this most important relationship you have, and so how does this awareness and resource help you gain the clarity and resource needed to create that life truly designed by you.

I will share many transformative tools used in my one to one Holistic Coaching sessions in this workshop, so this session is a PERFECT place to begin supporting yourself towards clarity and a healthier relationship with your one and only incredible self.

No experience of yoga is necessary. All you need is your incredible self, a paper and pen, some cushions and a blanket.

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