This monthly women’s circle will be a welcoming, trauma-informed, exploratory space for women to be held and guided through the transformative practices of EFT and Embodied Healing Techniques.
Each month I will bring a different theme to explore, practice with and discuss. We will set a collective intention as a group each month, that will guide and connect us as we move through our own unique experiences.
These sessions will support you in uncovering and clearing the blocks that hold you back from living a life that feels like home.
Expect to leave each session feeling clearer, resourced and inspired.
What you’ll need:
All you need is your wonderful self, wear some clothes you can gentle move in and if you wish, a journal to jot down insights as they arise.
So what is EFT aka tapping?
EFT is often described as "acupuncture without the needles”. It is accessible to all and incredibly versatile, used wisely to support everything from physical and emotional pain to reprogramming limiting beliefs. By gently tapping on a series of meridian points, whilst bringing intention and curiosity to the challenges we face, we can clear the stories, patterns and wounds held in our energy system and subconscious.
PLEASE NOTE: If you wish to deepen the work with bespoke support, I am offering all attendees 15% off 1:1 Holistic Life Coaching & Somatic Healing Therapy (this discount will be valid for 6 months and can be used towards a one-off session or a programme of 4, 12, or 24 sessions)