This programme will be opening it’s doors again in winter 2023

Homecoming is an invitation to begin.

To listen.

To get curious, change the script and expand your capacity to experience life in all its richness.

This is an invitation to understand, as a felt knowing, just how wise, magnificent and vibrant you really are.

Coming back to yourself is a lifelong exploration. An unfolding, courageous love affair with your heart, body, mind and soul.

Women I work with not only see change, they see change that lasts

The secret sauce to these transformations? An embodied approach.

Why? Because we don’t truly discover who we are through just thinking about it, we discover who we are by EXPERIENCING IT.

We need experiences, tools and explorations that enable us to hear honest, inner guidance that hasn’t been edited or filtered.

We need practices that shift what we want to believe in theory, into a FELT KNOWING.

Embodied practices have the power to reprogramme how our past experience, conditioning and trauma is held in our nervous system and body. This is what then reprogrammes the way our mind responds and perceives. This is why mindset work alone, often only touches the symptoms. But include the body in these practices? This is what then makes mindset work so potent and effective.

Embodiment helps us to reclaim the experience of our life, as our own - not just as a witness to this vibrant life, but you AS the experience, you AS your body, you AS your mind, you AS your heart, you AS limitless potential.

It’s from this premise that Homecoming has been born. A 3 month embodiment journey of self-discovery, grown from a decade of experience and a unique weaving of trauma-informed embodied transformational coaching, somatic healing, EFT, yoga therapy, breathwork & energetic healing. A course that combines the flexibility of online, self-paced learning, with powerful guided holistic practices, live transformational coaching AND a loving, like-minded community walking the path with you.

It is no surprise why so many of us struggle to care for and know ourselves well…

As women living in a society still driven by patriarchal values, many of us fear being seen as selfish if we do.

We don’t want more ourselves for fear of being deemed ungrateful or greedy.

We don’t trust ourselves, our bodies or other women for fear that the wisdom and nourishment in these spaces are untrustworthy, unwise or at best inconvenient.

Then consider the last 3 years: a collective trauma, freedoms taken away, grief, isolation, living in hyper-survival mode, stressed, seeing catastrophic events across the globe, living through our screens more than ever - our nervous systems are shattered. 

Our body’s clever response to such overwhelm is to distance our awareness of that discomfort, so we can “carry on as usual. But I don’t know about you, I don’t want to “carry on as usual” anymore. I want to mother friggin THRIVE.

I don’t want to settle for feeling lost, disconnected, numb, directionless, unconfident, or anxious… and the fact that you’re reading this suggests that you don’t either.

It’s time to uncover what you need and want from life. To feel able to break old patterns start living on your terms.

As we stand at the edge of 2023, I see women more than ever wanting to make the most of how they experience this life. 

I see women hungry to know who they are, hungry to heal and rise beyond all of this. 

So, if you’re…

  • hungry for that deeper connection to yourself and others

  • feel forever pulled away from what brings you peace and aliveness

  • hungry for more pleasure in your life, but feel unable to ever give yourself the time, space or grace

  • tired of the guilt and shame piled on you for wanting to be happy and create more for yourself

  • no longer willing to settle and tolerate “that’s just how it is” or “that must just be who I am” excuses

  • seeking tools to resource, manage stress, anxiety, a busy mind and start riding the waves of life with more resilience, steadiness and clarity

  • done with feeling unable to make decisions that feel honest, right and aligned to what’s most important to you.

  • tired of “change your mindset” approaches that haven’t given you the results that you wanted and want to take a truly holistic approach to evolving how you see, think and feel 

  • ready to stop overriding your needs

  • feeling like life is racing past you

  • feeling ready to start asking yourself the big, the beautiful, the challenging and the downright uncomfortable questions because you want to know who you are, what you stand for, what you really want from this life, have the motivation and self-belief to make it happen and expand what you believe is really possible for you

    READ ON, BECAUSE THIS IS FOR YOU…

    But let’s allow all that you’ve just read land to for a minute and take a breath here with me. 

    Follow the whole length of that inhale and the whole length of that exhale. 

    What would be the impact of knowing yourself in this way?

    What emotions and chatter are present as you read this? Know that all of what you notice right now is welcome, valid and totally makes sense. 

    In fact, all the parts of you right now are welcome, valid and totally make sense.

    I see you, I hear you, because I have been here too.

Homecoming has been birthed from a deep well of personal experience because I’ve been at that point.

Drifting so far out to sea from who I was, I had no idea how to get home.

I too know that visceral feeling of disconnection and shame for my body. The fear of judgement and rejection for being me. I know it all too well.

I also know the path, the commitment and the tools it took to reclaim an embodied experience of my life - where I feel worthy, powerful, connected, joyful and beautifully, messily human.

You need a compassionate, nonjudgmental, empowering, expert guide who REALLY knows their stuff.

You need a safe space so you can explore, feel held, seen, and welcomed just as you are (welcome, my fellow messy human). 

A space that shows that you are not “something” to be fixed. It’s with these conditions that you can begin turning the light curiously, compassionately and courageously back on yourself time and time again.

“Hannah creates a supportive, safe space to rediscover who you are and how to move through the world in a positive and accepting way. My advice? Do it.” Vicki 

SO TO YOU…

The woman who wants to make this the year you began choosing YOU, no longer tolerating what doesn’t support you and make space for a way of life that feels like yours.

YOU, the woman, who knows that this life is precious and you don’t want to waste another minute being just a witness to it.

HERE ARE YOUR MODULES AT A GLANCE…

Safety. Nature. Curiosity.

The guiding principles to the whole programme: embodiment, somatic healing, breathwork, movement and personal enquiry. We will explore the vital role of a regulated nervous system, and how we hold the past and trauma in our bodies. Learn to gently create the conditions for embodied safety, curiosity, steadiness, trust, hope and compassion.

Clear. Wise. Balanced.

Knowing what you stand for and how to lead yourself from this place is deeply powerful. Uncover what it means to uphold unapologetic boundaries, be clear on our drives and speak to your intuiton.

Sensuality. Online. Connected.

You are a sensual being and living life with your senses online connects you to the cycles of nature running through you. This is a connection to your inherent aliveness and vibrancy. This is vital in reclaiming an intimate relationship with yourself. Explore themes such as deep listening, intentional touch, balanced giving and receiving in all areas of your life.

Flow. Express. Create.

We need trust, safety and understanding in order to flow with the dance of life. To be creative. to play. to adventure. to be. Here we explore these as a felt, explorative, felt experience.

Creative. Human. Free.

The way we care for and meet our emotions says a lot about how we think we "SHOULD" be. But this "should" simply shames so much of what is honest in our experience. So to be led by our heart is to bring masterful emotional self-care and an embrace of our beautifully messy, deeply loving, passionate, connecting human selves. We land in this module ready to lean into old limiting beliefs and begin rewriting the script from the body up.

Vision. Abundant. Trusting.

Build that vision of where you’re going, why you’re heading there and what you need to land there. More importantly, connect to the woman you are becoming, and bring her into the now. Here we step into the embodiment of all that we are becoming and bring together all that we have explored in our 3 months together.

MEET YOUR GUIDE

I am a deeply passionate and experienced Holistic Transformation Coach. With over a decade of experience working across a host of holistic modalities and therapies, I am committed to holding space for women to arrive just as they are, explore who they truly are and resource themselves to new levels of personal empowerment. The world becomes a better place with every woman who begins to prioritise themselves without shame, blame or judgment. So let’s elevate the collective shall we!

I have supported hundreds of woman on a journey to live with more peace, confidence, resilience, freedom and integrity. I would be so honoured to support you on yours.

“Be completely open and honest and trust in Hannah. You couldn't be in safer, more loving hands.” MS

WHAT YOU GET…

6 x Online Modules: each module is made up of a recorded 45min talk + 30-45min embodied self-discovery practice + a ritual to weave into everyday life + Workbook  - worth £720

4 x Monthly Live Small-Group Coaching Sessions - worth £450

3 x Live EFT (tapping) Belief Reprogramming and Emotional Self Care Circles (available to watch back on replay) - worth £300

Connect with your fellow Homecomers and receive 1:1 coaching support via Voxer Group worth £600

PLUS Lifetime access to the course AND you are welcome to join any future cohorts for FREE - £PRICELESS

Whilst this is a 3-month container and the modules are recommended to be spread around 2 weeks apart, you are invited to move through the content of this course at your own pace.

The Homecoming Programme will reopen its doors in Winter 2023…

Want some deeper support alongside your Homecoming journey?

Sign up to the Gold Package

= 4 x 1:1’s sessions

= The Homecoming Programme

= 1:1 Voxer Support for 3 months

~ Click on any of the images below to choose your payment plan and secure your space ~

“ I have gained love for myself that I did not realise was missing. I now have a mind-body connection that helps me overcome my anxiety and ride the waves of emotions easier.” MS

So if you’ve read this far, I would hedge a bet that you’re curious about what this programme could bring to you and your life.

Maybe you have questions or reservations about whether this is the right space and support for you. Perhaps it’s the investment of time, money, and energy that feels challenging for you you right now. Well firstly, never is an investment often so loaded, than when it’s an investment in ourselves…so know that resistance is understandable and human.

But don’t let that resistance, be what makes this opportunity pass you by….

I offer free Connection Calls (via the button above) as an opportunity to get to know me better, get your questions voiced (and check out the FAQ’s below too). I will hold a space for you to get the clarity you need. I can’t wait to hear from you.

“Working with Hannah has taught me it is ok, safe and necessary to put myself first. For years, I have been burning out once a month, but haven’t burnt out once since starting our work together.” RS

Some common questions

I want to make sure I will receive coaching from you, is this possible in a group programme?

Homecoming includes unlimited group Voxer group from me and monthly live small group coaching sessions

To access more 1:1 support you can choose the Silver or Gold package.

What if I miss a session and fall behind? 

I have designed this programme to weave into everyday life. The modules are recorded and you have lifetime access to them as well as all the accompanying resources. The group coaching sessions will be recorded if you miss one, so you can always bring your questions to me before the session and I’ll be sure to cover them in session. That said, this programme does require a commitment to yourself and a level of consistency for the 3 months so that momentum, motivation and change can both happen, and be sustained - so invest wisely in yourself.

How much time do I need to put into the programme? 

Around 90 minutes for the recorded modules and 60 minutes once a month for the group coaching sessions. Aim to carve out 15 minutes a day for exploring a practice. But of course, the more you put in, the more you’ll get out.

When does this programme begin? 

The start date of the next cohort will be announced in the coming months and will begin in Winter 2023

Do you offer refunds?

I do not offer refunds, so please invest with consideration. I will sometimes consider transferring a space to a future programme if the time isn’t right for you to take part - but this is considered on a case-to-case basis.

Is this programme affiliated with any organisations I need to know of? 

Homecoming is not connected to any school, guru, lineage or religion. It’s just me, Hannah, and I welcome people who identify as women from all walks of life, beliefs and backgrounds. 

I’m interested, but I have a few more questions. 

It's a big commitment, I hear you! So let's chat in more depth with a free 30 min Clarity Call where you can raise your questions, get to know me and explore whether Homecoming is the right fit for you.

“I feel truly in the driving seat and have made so many productive and conscious decisions that have freed me up enough to actually enjoy everything I'm working on." MT